Redefining Masculinity: Mindset, Mental Health, and Authenticity with David McKee

In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with David McKee, founder of Another Angle Consulting, to explore how men can break free from outdated ideals of strength, silence, and suppression. David shares his journey shaped by his father’s struggles with mental health, the wake-up call of family stress, and his mission to make mindset science practical for everyday life. Together, they discuss neuroplasticity, the hidden cost of silence, creativity as therapy, and how authenticity—not toughness—is the true measure of healthy masculinity.

This conversation offers practical tools for men to rewire thought patterns, find resilience, and reconnect with purpose—whether at work, in relationships, or in fatherhood.

About the Guest  

David McKee is the founder of Another Angle Consulting, a global advisory firm bridging psychology, neuroscience, and mindset coaching. He works with artists, young adults, and CEOs to unlock creativity, overcome blocks, and build resilience. He is also the author of Transitive Mindset, a book that brings positivity, gratitude, and neuroplasticity into everyday practice.

Key Takeaways  

• Silence and suppression harm men’s mental health by narrowing focus, increasing stress, and leading to poor decisions.

• Neuroplasticity proves the brain can rewire—men can break free from inherited patterns and create healthier coping strategies.

• Practical daily actions like journaling, making your bed, or meditation build momentum toward mental clarity and resilience.

• Creativity—whether music, art, or simple hobbies—acts as a powerful form of therapy and emotional release.

• Authenticity, not outdated ideals, defines true strength and healthy masculinity.

• Purpose does not have to be grand—it can emerge from consistent small acts that support well-being and self-growth.

• Talking openly about struggles invites connection, while secrecy often fuels isolation and destructive choices.

Connect with the Guest  

Website: https://podfol.io/profile/david-mckee

Instagram (P): https://www.instagram.com/davidmckee84/
Instagram: @anotherangleconsulting

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Disclaimer  

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️  

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, and wellness advocate—the channel shares powerful podcasts and conversations on:

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