Mind Over Masculinity
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
Episodes

Tuesday Feb 25, 2025
Finding Your Purpose as a Man - Dean Graves
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Dive into a compelling exploration of masculinity and spirituality with our special guest, Dean Graves, a spiritual teacher who brings over 20 years of experience in mental health and guidance. This episode encourages men to reflect on the essence of their identities, focusing on the unique lessons learned through the male experience in contrast to societal expectations. We challenge notions of success rooted in power and ambition, emphasizing that true fulfillment emanates from within.Dean invites listeners to consider why a soul might choose to incarnate as male and why many men experience a disconnection from their deeper purpose until later in life. As we unravel the complexities of the 'ego mind,' we highlight the importance of inner awareness and compassion—qualities that foster genuine connections and understanding.The conversation touches on how masculinity can be redefined, urging men to step beyond the confines of the 'false self' shaped by societal pressures. Discover how providing service to others contributes to a sense of unity and meaning, reinforcing the ties that bind all human experiences.This enlightening dialogue not only offers powerful insights but acts as a catalyst for self-exploration and spiritual awakening. Join us on this journey of self-discovery, and remember, your purpose is not just something to chase but an awareness waiting to be uncovered within you. Share this episode with someone who might benefit, and don't forget to follow and review!Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
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with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 25, 2025
Unlocking Your Subconscious: The Matrix of Limiting Beliefs - Dr. Alain Salas
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Discover the transformative power of the subconscious mind in our latest episode! Join us as we explore the concept of limiting beliefs and how they shape every aspect of our lives—from mental health struggles to relationship challenges. Our guest, Dr. Alain Salas, a renowned expert in mind and body healing, shares his profound insights on how much of our perceived reality stems from subconscious programming. Learn about the stark difference between our conscious and subconscious minds, where the latter may hold 90% of our mental narratives. This episode tackles how experiences from childhood can lead us to unconsciously attract negative patterns into our adult lives. Dr. Alain Salas unveils practical techniques for recognizing these old scripts and demonstrates how replacing limiting beliefs with empowering ones can alter the trajectory of our lives for the better. Through the lens of Dr. Alain Salas’ personal journey, we discuss the immense power that resides within us all to change our inner narratives and manifest a life of fulfillment and success. Listen as he provides actionable steps to reprogram your mind, whether it's shifting your physical health, enhancing relationships, or paving the way for financial prosperity. So, are you ready to take control of your life and break free from the cycles holding you back? Tune in and transform your relationship with your mindset. For more information and to explore Dr. Alain Salas’ Mind Clearing System, visit themindclearing.com. Don't forget to subscribe, share, and leave us a review to keep the conversatSend us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
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with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 25, 2025
The Power of Collaboration - Sue Pats
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Unpacking the myth of the lone wolf, this episode dives deep into why collaboration is not just an option but a necessity for business success. We're joined by Sue Pats, founder of NewBeginningCom, who has transformed her journey from solo struggles to thriving through partnerships. Through rich discussions, we uncover the common fears that prevent many entrepreneurs, especially men, from seeking collaborative opportunities. By sharing her insights and personal experiences, Sue illustrates that asking for help is a sign of strength, not weakness.Listeners will learn about various collaboration strategies, from cross-promotions to affiliate agreements, that can rapidly enhance their business prospects. We emphasize that true success lies within a community, where sharing resources and support leads to mutual growth. The conversation encourages shifting perceptions of competition to see it as a healthy motivator rather than a barrier. Join us as we harness the power of collaboration to pave the way for not just individual success but a collective journey toward accomplishment. Whether you're feeling stuck or ready to take your business to the next level, this episode provides essential insights and actionable steps to thrive together. Don't forget to subscribe, share your collaboration stories, and connect with us on social media!Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
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with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 25, 2025
Unlocking Your Emotional Supercomputer - Jim Rojas-Taylor
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Discover the powerful intersection of acting and emotional growth in Mind Over Masculinity's latest episode! Join us as we explore how acting techniques serve as tools for unlocking hidden potential and enhancing emotional literacy. Our guest, Jim Rojas-Taylor, a seasoned actor and philosopher, shares his unique insights into how the techniques he mastered can transform not only performances but also lives. We delve into how viewing our minds as supercomputers allows us to navigate our emotions effectively, using powerful questions to dismantle mental barriers and enhance personal growth.Jim introduces listeners to foundational concepts like the Stanislavski method and the Meisner technique – all designed to foster deeper emotional understanding and connection. By learning from the rich history of acting and applying its principles in everyday life, we empower ourselves to overcome fears, break old patterns, and build stronger connections with those around us. This episode is packed with practical advice, exercises, and the encouragement needed to empower your journey. Tune in and learn how to take control of your emotional landscape; your journey towards greater emotional and mental freedom begins now. If you find this episode enlightening, please subscribe, share, and leave a review to help others discover the potential within themselves too!Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
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with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Join us in this riveting episode of Mind Over Masculinity, where we explore the powerful themes of career transitions, mental health, and the journey towards authentic living. With our guest Evan Kuterbach, we unravel his personal story of leaving behind a stable corporate job to forge a path as an entrepreneur with his venture, Canyon Pickleball. At the heart of this discussion lies a compelling examination of the societal expectations that bind men to traditional roles, often at the cost of their mental well-being. Evan candidly shares how the birth of his daughter became a watershed moment for reevaluating his priorities and defining what success truly means. This episode will resonate with anyone who has experienced the grip of burnout or has faced uncertainty regarding their career. We discuss the intricacies of vulnerability and its essential role in forging deeper connections—both within ourselves and in our relationships. Beyond the stories and insights, this episode calls on listeners to reflect on their own definitions of success and fulfillment, encouraging small yet significant steps towards finding what genuinely brings happiness. Join the conversation that advocates for change, openness, and the courage to redefine masculinity.Don't forget to subscribe, leave a review, and share this episode with friends who may benefit from our explorations into identity, purpose, and the evolving definitions of what it means to be a man today.Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
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with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 25, 2025
Breaking Free: Redefining Masculinity and Mental Fitness - Arnold Beekes
Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Are societal expectations holding you back? In this engaging episode, we tackle the challenges many men face today regarding masculinity, vulnerability, and mental fitness. Our special guest, Arnold Beekes, an authority in brain fitness, shares his compelling journey filled with insights on how men can break free from toxic conditioning that suppresses their true selves. Have you ever felt the pressure to conform? Together, we’ll explore the impact of upbringing and societal norms on identity and emotional well-being. Anil discusses the critical concept of brain fitness, equating emotional expression with mental health and resilience—arguing that vulnerability is genuinely a form of strength. The conversation also offers actionable tips for men to connect with their emotions, recognize mental straitjackets, and foster a life of authentic fulfillment. Throughout the episode, listeners are invited to contemplate their emotional habits and discover practical exercises that can lead to profound personal transformation. By the end, you’ll understand that real strength begins from within and that embracing your individuality can pave the way for a richer, more meaningful life. Don't miss this opportunity to join the conversation, break free from the confines of outdated masculinity, and redefine what it means to be a man.Remember to subscribe, share your thoughts, and leave a review! Your journey towards mental wellness can inspire someone else. Join us on this path of self-discovery and embrace the strength that lies in vulnerability.Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
entrepreneurs & creatorsCreate and translate videosCreate and translate videos
with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Saturday Feb 15, 2025
Saturday Feb 15, 2025
Join us for an enlightening conversation with the remarkable Reuben Spath, an Ironman athlete and a visionary in AI technology. Reuben Spath shares his personal journey from the grueling demands of endurance sports to pioneering the AI wellness app, Macromate. Discover how his experiences in training during the challenging times of the COVID-19 pandemic shaped his understanding of mental resilience, and how this inspired him to create a tool that provides unwavering support for men facing societal pressures and personal health challenges. This episode promises to offer insights into how technology and mental wellness intersect, creating a path for consistent personal growth without fear of judgment.In our discussion, Reuben Spath takes us through a landscape where AI is set to revolutionize health and wellness. We explore how innovations like Macromate can transform medical diagnostics and treatments, particularly for men hesitant to seek help. Reuben Spath’s story of building and selling a SaaS business amidst competing in demanding endurance races illustrates the essential role of community and loved ones in fostering resilience. Listen in to grasp the profound impact of AI on personal wellness and the inspiring tales of perseverance that highlight the importance of support systems in overcoming life's hurdles.Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
entrepreneurs & creatorsCreate and translate videosCreate and translate videos
with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Step into the director's seat of your life with the wisdom of Steve Gallegos, America's Ambassador for Success. What if you could rewrite the script of your own story and break free from roles that no longer serve you? Steve joins us to share his transformative insights on taking creative control of our narratives and the power of yelling "cut" when something in our lives needs to change. He draws compelling parallels between directing a film and shaping our life's journey, urging us to take responsibility for our paths and craft the stories we truly wish to live. Get ready to explore how awareness and a shift in perspective can lead to profound personal change.In this enlightening episode, we challenge you to break free from the confines of self-limiting beliefs and societal narratives that have been cast upon you. Through personal anecdotes, we highlight the courage required to shed these external influences and step into a life that is authentically your own. Are you living out a role assigned by others, or are you the author of your own empowerment and authenticity? Join us as we explore the necessity of evaluating our roles and taking the bold leap into the unknown to create a life story that is uniquely ours. Steve's journey and insights are sure to inspire you to examine your life and begin the process of writing your own narrative.Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
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with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Can mental resilience be redefined, and is vulnerability a hidden strength in the realm of competitive sports? Join us as Randi-Lee Bowslaugh, a dedicated mental health advocate, author, and competitive kickboxer, shares her transformative journey of battling depression and PTSD. We'll discuss the heavy burden of maintaining a facade of toughness, especially for male athletes, and the critical need to break the silence surrounding mental health. Randy's candid account challenges outdated narratives and demonstrates that acknowledging when something is wrong can be the first crucial step toward healing. Her story serves as an inspiring reminder of the power found in confronting one’s own internal battles.The conversation unfolds to reveal the complex layers of mental recovery post-trauma, such as surviving cancer and coping with depression's multifaceted nature. We highlight the significance of proactive mental health care and how tools like therapy, music, and medication played pivotal roles in Randy's healing process. By sharing personal lows and the steps taken to rise from them, we offer insights into the often-overlooked emotional aftermath of serious illness. This episode underscores the importance of seeking help and the courage it takes to turn pain into purpose, offering hope to anyone facing similar struggles.Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
entrepreneurs & creatorsCreate and translate videosCreate and translate videos
with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

Monday Feb 03, 2025
Monday Feb 03, 2025
Have you ever wondered if unseen forces are guiding you through life’s challenges? Join us for an enlightening conversation with Ros Place, a remarkable guardian angel communicator from England, who shares her unique journey of connecting with angels. From childhood challenges to reconnecting with her guardian angel, Tristan, after becoming a parent, Ros opens up about the profound impact these celestial guides have on navigating life. We explore her insights on fostering spiritual connections in children, highlighting how these relationships can build resilience and offer a sense of security and inner strength.Our discussion takes a practical turn with Ros's Clarity Method, designed to help anyone seeking guidance from their guardian angels. Whether it's addressing specific life concerns or uncovering one's purpose and strengths, Ross shows us how to tap into this private source of support. Even the skeptics among us might find a new perspective on spiritual connections and their potential to illuminate life’s path. Tune in, stay curious, and perhaps discover answers that could enrich your journey and those of your loved ones.Send us a textAI-powered social media marketingAutomate Social Media PostMake Short Clips From Long VideosLoved by 4M+ marketers,
entrepreneurs & creatorsCreate and translate videosCreate and translate videos
with HeyGen's AI Video GeneratorBuzzsprout PodcastingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show-----------------------------------------------------------------------------------------------------------------Want to be a guest on Mind Over Masculinity? Send me a message. Subscribe To Newsletter Reviews Sponsor Share Your Story Disclaimer -----------------------------------------------------------------------------------------------------------------Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/

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"Mind Over Masculinity" is a part of Healthy Mind By Avik ™ an engaging podcast designed to provide informative and thought-provoking content. The views expressed by participants are their own and not necessarily endorsed by the podcast or its host. While we strive for accuracy, our content is not a substitute for professional advice, so consult experts before making decisions based on our episodes. Occasionally, our guests share their own perspectives, which we don't guarantee.
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